Dr. JudyCHALLENGE: 40-Day Mental Wellness ChallengeWho’s up for taking my 40-day Mental Wellness Challenge? 🙋🏻♀️🙋🏽♂️ If you’re ready to establish lasting, positive #habits that...
Dr. JudyWELLNESS TIP: Plant SomethingDid you know growing plants can help lift the spirit, sooth the mind, and promote #wellness? In honor of #MentalWellness Awareness Week,...