Dr. JudySuper Tips to Manage Time!Do you know the magic amount of free time for maximum happiness? A study conducted by a UCLA professor shows that people’s ratings...
Dr. JudyBurnout is a pandemic too. Here's how to recoverBurnout is a growing phenomenon that is reaching epic proportions in many industrialized countries. 67% of U. S. employees reported...
Dr. JudyThe Positive Power of Video GamesHarness the power of video games at any age to boost your #cognitive skills! Video games have gotten such a bad rap, but if played in...
Dr. JudyPLEASANT ACTIVITY: TennisToday’s #PleasantActiviy is tennis! There are psychological, social, and physical benefits - no matter what your fitness level! I used...