Dr. JudyThe 5 Must-Haves for Your Morning Routine!Want to know the must-haves for a great start to your day every morning? I have become a true fan of morning routines. It is so important...
Dr. JudySuper Tips to Manage Time!Do you know the magic amount of free time for maximum happiness? A study conducted by a UCLA professor shows that people’s ratings...
Dr. JudyZoom Fatigue? Here's How to CopeAre you burned out on video conferencing for play and work? You’re not alone. When the stay-at-home directives first happened, people...
Dr. JudyMOTIVATION: Face Your Fears and Do It ScaredInstead of shrinking away, move TOWARDS your #fears and increase your #confidence to face adversity head-on. Fear is an excellent,...