Dr. JudyCHALLENGE: 40-Day Mental Wellness ChallengeWho’s up for taking my 40-day Mental Wellness Challenge? 🙋🏻♀️🙋🏽♂️ If you’re ready to establish lasting, positive #habits that...
Dr. JudyMOTIVATION: Anything Worth Having Takes Hard WorkIf you aren’t struggling (at least a little), then your #goals aren’t big enough. Anything worth having takes hard work. It’s not going...