Dr. JudyHEALTH & FITNESS: Brain Boost Smoothie RecipeNeed a brain boost? Try my smoothie packed with brain fueling ingredients! This is a simple and delicious #recipe that takes under 5...
Dr. JudyHEALTH & FITNESS: Make Your Own Wellness ShotWellness shots have been the rage but they’re so costly, so I finally learned to make them myself! I love wellness shots for my daily...