Dr. JudyWELLNESS TIP: For a Healthy, Fit & Well Winter SeasonThe weather outside is getting chilly, so it’s time for some tips to stay #healthy, fit, and well during the winter! Tip 1: Wash your...
Dr. Judy*HOLIDAY* WELLNESS: How to Have a Healthy Holiday SeasonThe holiday season is just around the corner. What will you do to stay #healthy and well this year? I’ve got some ideas! STICK WITH YOUR...